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Relaxing The Chilterns

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    Price List

    See our range of relaxing therapies.

    Acupressure Back Massage

    Acupressure works on the same principle as Acupuncture but uses deep finger pressure as opposed to needles on the meridians (invisible energy channels). It is wonderfully relaxing and can relieve conditions such as morning sickness, head aches , muscle and joint pains.

    30 minute Acupressure Back Massage

    £20.00

    Holistic Massage

    In other words a blissful body massage. This system of massage will cleanse the muscles and tissues of toxins, loosen stiff joints and muscles leaving you feeling altogether wonderfully relaxed and refreshed.

    30 minute Holistic Massage

    £25.00

    60 minute Holistic Massage

    £40.00

    Hot Stones Massage

    This form of massage uses hot basalt stones. The treatment starts with massage using oils and then stones are introduced in various combinations to specific areas of the body depending on the needs of the client . Thermotherapy, using hot and cold temperatures has been used throughout the ages to promote healing. The warmth and energy from the hot stones along with the cool clearing influence of the cold stones assist the body in healing itself. Stones are used for massage, placed on the body, given to you to hold and put between the toes. It creates an exquisite feeling of warmth and well-being and is becoming more and more popular.

    60 minute Hot Stones Massage

    £45.00

    Indian Head Massage

    This is an exquisite stress busting treatment for anyone who suffers from aching shoulders, a tight neck, headaches, tension, insomnia, eye strain or poor concentration. It can be given fully clothed and can take place anywhere as no couch is needed. It is the perfect gift for shy clients. As it is totally non-invasive it has a number of benefits such as clearing the mind improving alertness, improving circulation and muscle tone.

    45 minute Indian Head Massage

    £30.00

    Reflexology

    This therapy works on the hands and feet enabling the body to heal itself. The body can become imbalanced through stress, wear and tear and energy pathways are blocked so preventing the body from functioning effectively Reflexology can be used to restore balance and so helping the healing process. Each part of the feet and hands relates to a part of the body and trained hands can detect tiny deposits in the feet. By working on these, the energy can become unblocked thus restoring the free flow, balance, improved circulation and a sense of well-being. It can be extremely effective for back pain, menstrual problems and headaches.

    60 minute Reflexology

    £40.00

    Sports and Remedial Massage

    This is a massage for the whole of the body as well as the area being treated. The primary aim of this massage is to find and treat the cause of the disorder not just the symptoms. It has short and long- term effects on the body, bringing about the process of healing. It is a very effective treatment for stress conditions such as migraines, frozen shoulders, headaches, injuries, post pregnancy, abdominal problems such as IBS, back and shoulder pain and long term problems such as arthritis.

    60 minute Sports and Remedial Massage

    £40.00

    Reiki

    Reiki reinforces the ability to take responsibility for one's life and helps to make the necessary changes in attitude and lifestyles to promote a happier and healthier life. Channelling Reiki does not deplete the healer's own energy, it rather energizes and revitalizes them. Reiki is helpful wherever there is a will to get well, in treating any disease, even chronic ailments and will complement and increase the effectiveness of other kinds of treatment and medication. It is a completely safe, natural and holistic method o hand on healing. Most people think of healing as just getting rid of physical symptoms but Reiki can be applied to all aspects of your daily life. As well as treating yourself and others, you can heal plants, animals even the earth and send to resolve situations. A Reiki treatment affects each individual in a very unique and personal way. The results are determined by the needs, which are not always obvious of the person being treated. Some of the most common results of a treatment are healing, balancing, stress release, toxic and emotional release, cleansing and increasing awareness and creativity ... A GREAT TONIC and if you are well Reiki will help you stay that way!

    30 minute Reiki

    £25.00

    60 minute Reiki

    £35.00

    90 minute Reiki

    £40.00

    Shiatsu

    Shiatsu is a form of healing from Japan closely related to Acupuncture but using touch instead of needles. The practitioner applies pressure and stretching techniques to stimulate and promote good health. Shiatsu is beneficial in cases of backache, headache, arthritis, stiffness, insomnia and many common ailments and stress related conditions.

    60 Minute Shiatsu by Vikki Smith

    £30.00

    Traditional Tai Foot Massage

    Traditional Tai Foot Massage is a unique and powerful therapy which was taken from India to Thailand over 2,000 years ago. It combines acupressure, energy balancing and stretching, using thumbs hands and a wooden acupressure tool, massage is applied to the lower legs and feet using rubbing, kneading, stretching techniques. Releasing stagnant energy and working on reflex pressure points corresponding to various internal organs. This is a wonderful treatment to promote overall health, increase energy and provide a feeling of balance, relaxation and wellbeing. 60 minute treatment takes place on a couch where the therapist will massage the feet and lower legs up to the knees. Benefits Can improve the circulation in the legs and feet, stimulate lymphatic drainage, boost the immune system, aid the removal to toxins, reduce stiffness and improve flexibility, reduce stress, help with insomnia and strengthen the immune system.

    60 Minute Traditional Thai Foot Massage by Vikki Smith

    £30.00

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